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A second trial of 84 overweight adults lead to a weight loss of 11.6 pounds in the first month (compared with a 5.9 lb loss on the DASH diet). Dieters lost 8.3 pounds in a month (compared with only 2.8 pounds on a self-directed weight loss diet). Nutrisystem conducted a trial of 161 people. The average customer stays for 9.5 weeks. Jenny Craig prices do vary and are often difficult to obtain.ġ2 days ready-to-go food and 16 days of frozen. Jenny Craig vs Nutrisystemīoth of these diets are about pre-packaged foods and portion-controlled weight loss. To ship to Canada, order from the main site. However, an entire months worth of food can be shipped (there may be an extra $49.95 shipping charge). Nutrisystem can be shipped to Canada (the frozen food options are not available). Diabetic Plan – 28 day plan for managing Type 2 Diabetes (Nutrisystem D).However you get what you pay for – this is not fresh food – but heat and eat. When comparing to meal delivery services such as Hello Fresh, Nutrisystem is significantly cheaper. However, if cancelling after the 14 days AND before the second month is shipped, a $125.00 fee is charged to the customer (the cost of the autoship).
#Nutrisystem 28 day plan free#
Nutrisystem offers a 14-day free trial whereby the customer can cancel and receive a refund (less shipping costs). Transition plans also available after reaching goal weight.Orders are placed on their website and food items are shipped your door free of charge.Uniquely Yours Ultimate – Same as above but with 7 days of breakfasts, lunches, dinners.Uniquely Yours – An additional 50+ foods available (frozen meals) – 5 days of breakfasts, lunches, dinners.Basic Plan – Pre-selected ready-to-go food (100 choices) – 5 days of breakfasts, lunches, dinners.Nutrisystem is a diet delivery program that includes both fresh-frozen foods and well as their traditional re-heat meals. We examine the Nutrisystem program and outline some of the issues you need to be aware of. Nutrisystem is arguably the most affordable diet delivery program, but does the lower cost mean a less effective weight loss program?